Acne is a skin condition that appears as bumps or red marks on the skin. It is usually caused when hair follicles on the skin get clogged with oil or dead skin cells. Acne can occur due to multiple reasons, including pollution, excessive oil production, hormonal imbalances, bacterial infections, poor diet, stress, and genetic predisposition. Hormones play a significant role in triggering acne.
Acne can present itself in different forms, such as pimples, whiteheads, blackheads, pustules, nodules, and in severe cases, cystic acne. Some acne may be deep, painful, and filled with yellow pus-like fluid. It is generally advised not to pick, break, or pop acne lesions, as it can worsen the condition and lead to scarring.
To manage acne, it is important to maintain a healthy diet, keep the skin clean using a suitable cleanser, and avoid touching or picking at the skin. Treatments vary depending on an individual’s skin type and the severity of the acne. Effective treatments may include topical products containing benzoyl peroxide, salicylic acid, azelaic acid, retinoids, or antibiotics. Oral medications may also be prescribed based on the advice of a dermatologist or physician.
Managing stress, addressing hormonal imbalances, and following a proper skincare routine can help prevent acne. For individuals with a genetic history of acne, consulting a healthcare professional for appropriate treatment and medications is recommended.